We pride ourselves on having a multitude of members; ranging from complete beginners, intermediate, and to advanced athletes. Not only that, we also have a wide variety of age groups come and train with us at Wanderlust. . Our coaches strive to make your experience professional, yet fun, and also educational every time you train. We are able to scale and manipulate movements to your ability and level, even if you are completely new to the barbell. . If you have any nerves or worries, come and talk to us; we are always happy to help 🙌 . . Tuesday WOD . Strength: In 17mins build to a heavy squat clean. One lift every 60-90 seconds Goal is to hit about 10-13 lifts increasing weight each lift. Then backing down to weight you will use in WOD. . Conditioning: Rx = Every 3:30 for 21minutes (6 rounds) Scaled = Every 4:00 for 24 minutes (6 rounds) 200m run 9 Pull-ups 7 Burpees over bar 5 Squat cleans 60/40kg . . #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #crossfitbali #wanderlust #balifitnessretreat #balifitness #balistrong #thewanderlustbox #straightouttacanggu #beepicgetstrong #balicrossfit #crossfittravel #beepicgetstrong #reebok #bemorehuman #crossfitasia #crossfitcanggu #canggufitness #fitnessbali @reebokindonesia