Who likes an old school CrossFit type workout? 🙋 . A nice classic style WOD, today focusing on a push press 3 rep max and a classic 21-15-9 burnout 🔥 . Thursday WOD . Strength: Push Press 15min to find a heavy 3 rep push press for the day . 21-15-9 Deadlift @ 100/70kg Chest to Bar Pull-ups . . #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #crossfitbali #wanderlust #balifitnessretreat #balifitness #balistrong #thewanderlustbox #straightouttacanggu #beepicgetstrong #balicrossfit #crossfittravel #beepicgetstrong #reebok #bemorehuman #crossfitasia #crossfitcanggu #canggufitness #fitnessbali @reebokindonesia #bali #canggu