Smiles all round for our Saturday Smasher πŸ₯Š . β€˜GIRL FIGHT’ . In teams of 2 you will compete against another team of 2, as well as all other teams in the gym. . A) TEAM ANNIE – *THE TIMER!* 100-80-60-40-20 Double unders Ab mat sit-ups * split reps between both people, 1 person works at a time . B) TEAM CINDY 5 Pull ups 10 Push ups 15 Squats * 1 person completes a round, 1 person rests . Team Annie needs to complete the workout as fast as possible to stop Team Cindy from completing too many rounds. . Once Team Annie is done they must shout STOP to Team Cindy πŸ–πŸΎ πŸ›‘ . Score = Annie time Cindy rounds . Now rest for 3mins and teams swap. . A head-to-head battle to beat Annie times and to stop your challengers getting more rounds of Cindy than you πŸ₯Š POW POW πŸ’₯ . . Good luck πŸ˜‰