Let us know your max efforts below ⬇️⬇️⬇️
#Repost @davemarberg with @get_repost
Challenge yourself in anything that you do, it’s the only way to get better .
Your limitation — it’s only your imagination. ~ quotes unknown
Let’s talk about this dead hang.
Looks easy!?! For me they are all depending how long you hold on for.
How long can you dead hang in one arm? I’d be keen to know!
My times this session:
Left arm: 104sec – Right arm: 90sec