WODs

The Wanderlust Community is strong! The support of everyone during this seasons Open and every day is Phenomenal. Proud of each and everyone that steps through our doors!
Let’s get it on this week! 17.2 is only a few days away!
#crossfitbali #balicrossfit #bali #snatch #crossfit #boxjumps #17point1

CrossFit has extended the deadline to enter your scores. Please enter before Wednesday Morning at 9am. Bali Time… Great work to everyone who competed this weekend. On to 17.2!
#crossfitbali #crossfit #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok

17.1 is done! The community is strong!! We had a huge turnout Saturday. Over 80 people did the @crossfitgames first OPEN workout here. I couldn’t be more thrilled. Next week is going to be even better.
MAKE SURE YOU ENTER SCORES. LAST ENTRY BY 9am Tuesday morning Bali time.. Epic pics by @sarah_brownlow 📸📸 #crossfitcommunity #17point1 #crossfit @crossfitgames @thedavecastro #snatch #bali #balicrossfit #crossfitbali

A ton of people came in today to see what 17.1 is looking like. And it’s looking like a pain cave.

See everyone tomorrow at 9am. Regular class starts at 9am.
Official judges heats and RX at 10am… #crossfit #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok

The 2017 @crossfitgames OPEN starts in 2 hours. ! Schedule AS FOLLOWS:
Friday Mornings we will be viewing the Open Announcement LIVE at the box at 9am.
For the next five weeks we will be shifting the 9am class to start at 930am.
Metcon class will still be at 10am.
Saturday we will be doing OPEN workouts within the 9am class.
Anyone who needs to be officially judged for an online score we will be then doing Heats starting at the 10am time slots.
Come in and let’s have some fun!
Athlete @nicogarrett #reebok #crossfit #crossfittravel #balilife
#crossfit #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok

The 2017 @crossfitgames OPEN starts tomorrow! Schedule AS FOLLOWS:
Friday Mornings we will be viewing the Open Announcement LIVE at the box at 9am.
For the next five weeks we will be shifting the 9am class to start at 930am.
Metcon class will still be at 10am.
Saturday we will be doing OPEN workouts within the 9am class.
Anyone who needs to be officially judged for an online score we will be then doing Heats starting at the 10am time slots.
Come in and let’s have some fun!
#reebok #crossfit #crossfittravel #balilife
#crossfit #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok

@movementbali coach Gui performing an incredible hold during

Practice makes perfect. @soulsean drilling in some handstand positions and strength.. amazing working having the @cfgymnastics out here in Bali!

What a great experience hosting the @cfgymnastics specialty seminar here at the box! Amazing coach @soulsean turned us on our heads and taught us all the tricks. Great time learning some new cues as well as lots of insight into the gymnastics side of Crossfit.
We aim to hold many more certs and seminars.
Can’t wait for the next one!
#buildingbetterhumans #crossfitwanderlust #crossfit #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok

Happy Monday! Let’s get this started. We got lots of prep still before the first Open Announcement which will be live on the Wanderlust tv Friday morning at 9am!
9am normal class will start at 930am for the next 5 weeks!
#crossfit #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok

Stoked to have @soulsean ans @cfgymnastics here this weekend! ・・・
Today Marks the 1 year anniversary of our box. What an incredible year it’s been! And to celebrate we just happened to be holding an Official @cfgymnastics Seminar here in our Expanded area of the box. I couldn’t be happier to keep helping and coaching people on a daily basis. We are growing. So we are making the box even bigger. At the end of the month we will have over 1000 square meters of space to play with.
Come join us!
#gymnastics #crossfit #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok

Be prepared. For the unknown. Well in this case. We know there will be some sort of Dumbell movement in this years 2017 @crossfitgames OPEN competition.
We are ready @crossfitwanderlust_bali
Let’s see how we go!
Practice my friends.
DB Snatch
DB Overhead Lunge
DB Thrusters
DB Hang Cleans
DB Box Step Overs
And more
Be prepared my friends… #crossfit #buildingbetterhumans #crossfitwanderlust #balibarbellclub #wod #wanderlustwods #balifit #fitness #travelfit #bali #canggu #balifitness @crossfit @crossfittraining #straightouttacanggu #crossfitbali #islandlife #travelfit #wanderlust
#balistrong #thewanderlustbox #straightouttacanggu #getstrong
#balicrossfit #crossfittravel #beepicgetstrong #balilife #thebalibible #reebok